Motherhood in Motion: A Free Guide for New & Expecting Moms
Motherhood in Motion
A gentle, practical guide to help you feel calmer, more prepared, and more supported in the early days with your baby.
Get the Free GuideInstant access. No spam, just gentle support.
Why We Created Motherhood in Motion
No one hands you a manual when you bring your baby home. You’re expected to figure out feeding, sleep, soothing, and somehow still look after yourself.
As parents ourselves, we wanted to offer something simple and truly helpful — a quiet corner on the internet where you can find reassurance, practical tips, and reminders that you’re doing far better than you think.
This guide is designed to feel like advice from a trusted friend: calm, kind, and grounded in real life, not perfection.
What’s Inside the Guide
In just a few pages, you’ll get clear, friendly guidance you can actually use day to day. Inside, you’ll find:
- Everyday Calm: Small rituals and a “comfort kit” to help ground your day.
- Feeding in the Flow: Gentle tips for feeding with confidence, at home or in public.
- Flexible Spaces for Play: How to set up safe, soft spaces for newborn play in any home.
- The Minimalist Diaper Bag: A realistic checklist for what you actually need when you head out.
- Protecting Little Ones: Simple ways to balance warmth, shade, airflow, and germs.
- Tiny Acts of Self-Care: Small, sustainable habits to look after yourself without pressure.
- Choosing Better, Not More: Mindful, gentle choices for your baby, home, and planet.
Is This Guide for You?
New or Expecting Moms
Simple, calm guidance to help you feel more prepared before or just after baby arrives.
In the Newborn Phase
Gentle support for feeding, soothing, and settling into a rhythm that works for your family.
Moms Who Want Clarity
No pressure or rigid routines — just practical ideas you can adapt to your real life.
Get Your Free Guide
Enter your email below and we’ll send Motherhood in Motion straight to your inbox. You’ll also receive occasional, gentle emails from Byrd & Blume with tips, resources, and updates — no clutter, just support.
Download the Free Guide
Designed by Parents, for Parents
Byrd & Blume creates beautiful, practical essentials for mothers and babies, with a focus on softness, safety and thoughtful materials. Our products are designed to be gentle on delicate skin and kind to the world your little one will grow up in.
This guide is an extension of that belief: that small, thoughtful choices can bring more calm and confidence into everyday moments with your baby.
Frequently Asked Questions
Is the guide really free?
Yes — there’s no catch. We created it to support new and expecting moms with real, calming guidance.
How do I receive it?
Enter your email above or click the download button, and you’ll receive a link to the guide so you can save it on your phone, tablet, or laptop.
Is this only for first-time moms?
Not at all. These essentials are helpful whether this is your first baby or your third.
Will you send lots of emails?
No. You’ll receive the guide and occasional, gentle updates and resources from Byrd & Blume. You can unsubscribe at any time with one click.